Top 5 Training Plans for the London 10k for Charity The London 10k for Charity event is the best opportunity to get a challenge and make a difference for a cause. Whether a first-time runner or just completed a few races but the right training plan can make that difference. You are not a professional runner when it comes to joining nowadays in the London 10k-it's just really the right plan to prepare you for it. 1. Beginner Training Plan: Start Slow and Build Up This plan is for people who have never run before or new to running. Don't fret; we will break it down! · Build your stamina . Start with a little running and slowly ramp it up. · Walk and run : You'll want walking and running together to keep it easy for a while. · Consistency is important : Run, aim for 3 to 4 times a week to stay on course. Why This Plan Work...